6 Reasons WhyQuitting Alcohol is Good for Your Health

The process of quitting alcohol is not easy. This is especially true if your drinking has been an issue for years. There are numerous advantages to quitting alcohol use physically and mentally. You can read about a number of advantages to encourage for you to stop drinking. Research shows that some damages to the liver, brain, cardiovascular system, and the gut can be repaired slowly when you stop drinking.2 After you get past the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol there will be a steady improvement in your physical and mental health. There are several things to consider. The Verywell Mind Podcast episode that is hosted by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams speaks about his recovery process and how he came across a treatment plan that works. Listen now to the podcast by following the link below. 6 Treatment 3 How

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